Menu

Wrap Garbage Bags Around Your Body to Sweat Off Weight

People garbage bags around their bodies are wrapped in effort to reduce weight very quickly. Very often we see athletes use this technique to make weight. It is essential that boxers and wrestlers weigh certain amount to fight in weight class in particular.

According to Military.com, you will lose weight as sweat, which is water and electrolytes, when use of garbage bags and exercise, but you will gain weight back on your next meal or next time you drink something. Cut hole in bottom of five garbage bags with scissors. All holes must be at center of bag to opposite end of hole opening.The in bottom of bag should be large enough so you can fit your head through.

Wrap Garbage Bags Around Your Body to Sweat Off Weight

There should be two bags that have holes big enough for your hands to fit through and two bags should have holes big enough for your feet. Cut arm holes in garbage bag that is to go over your head. Make sure arm holes are big enough to fit your biceps through.

The arm holes should be cut on each side of bag, about 6 inches from bottom. Place bag with armholes over your head. Put your head and arms out through correct holes.

Duct tape opening of bag around your waist to ensure that no heat can escape. Put garbage bags on your arms and your legs. Make sure each bag is as tight as possible to body.

Place duct tape around each of your wrists and around other end of bag near your shoulder area. Place duct tape around bag at your ankles and at your thigh area to lock in heat.

We hope this information about How to Wrap Garbage Bags Around Your Body to Sweat Off Weight is really helpful to you as well as other information related to Weight_Loss

Wrap Garbage Bags Around Your Body to Sweat Off Weight Related:

How to Wrap Garbage Bags Around Your Body to Sweat Off Weight

Leave a Reply

Your email address will not be published. Required fields are marked *