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Wear Breathing Masks at Night for Allergies

Allergies can interfere with ability to breathe normally and then can interfere with sleep. There are several different types of masks available for use allergy day, and also some designed for use at night when user sleeps. Some allergy sleep masks are also designed to provide cold soothing relief for dry and irritated eyes.

Some are small and tie behind head, while others are larger. type of mask you choose depends on your needs and preferences. Choose mask that is comfortable when sitting or lying down.

Wear Breathing Masks at Night for Allergies

Not all allergy masks are designed for long-term wear, and it may be necessary to try few different types of masks before you find one that is best fit for you. Allergy masks designed for daytime wear sometimes contain padding to make them more comfortable, but this padding can be uncomfortable for allergy sufferers when sleeping. If you have allergies or sensitivities to certain types of material, such as cotton, choose allergy sleep mask made of hypoallergenic materials.

Some breathing masks contain filters and some do not. These can be HEPA filters, charcoal filters or carbon filters. Masks that contain filters will need to have these filters replaced on regular basis in order for mask to function properly and efficiently.

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How to Wear Breathing Masks at Night for Allergies