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Treat Acne Scars With Vitamin Supplements

Vitamins and minerals are essential for good hair growth, skin regeneration and overall functioning of body. When you want to reduce acne scars, choose vitamins that promote healthy tissue and in turn treat acne scars. By using these supplements both externally and internally, they can go long way to cure acne and resulting scars.

Taking vitamin C day, one of most important in stimulating immune system and removing toxins from body vitamins. Vitamin C also helps remove free radicals from body, which accumulate over time, destroy healthy cells and even reduce cure rates. Therefore, regular vitamin C supplements should promote healing of acne scars.

Treat Acne Scars With Vitamin Supplements

Take 500 to 1000 mg daily. Include vitamin E in your daily vitamin regimen as well, essential vitamin for growth and regeneration of healthy hair and skin cells. Most medical professionals recommend between 200 and 400 international units IU of healing vitamin E.

Not only does vitamin E help promote healing of scars, it helps to fight premature aging to ensure firm, smooth and healthy skin for many years to come. Add third and final internal supplement to help promote healing of acne scars. Zinc is one of most important minerals in body for healing, and you can take them in 15 mg doses on daily bases.

Zinc will help to heal your acne scars and will boost your immune system as well. Pop open one of your vitamin E capsules and massage oil onto acne scars at night before bed. Applying vitamin directly to skin will help to heal damaged tissue, while oil itself moisturizes skin, reducing inflammation, redness and irritation while acne heals.

We hope this information about How to Treat Acne Scars With Vitamin Supplements is really helpful to you as well as other information related to Acne

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How to Treat Acne Scars With Vitamin Supplements

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