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Stop Sneezing and Runny Nose

excessive sneezing and runny nose may be symptoms of cold and allergy both. These symptoms themselves are quite harmless and will not prevent you go about your day. They are more of nuisance and can be embarrassing if you have job that requires you to interact with others.

There are some things you can do to stop runny nose and sneezing. Determine if you are suffering from allergy or cold. If it is allergy, your eyes are often itchy.

Stop Sneezing and Runny Nose

Colds can come with coughs and periods of nasal congestion. If it is allergy season and you are fairly sure this is cause, avoid outdoors as much as possible. Keeping your windows closed and staying indoors can help get rid of your sneezing and runny nose.

Clean out your nasal passages with netty pot. Fill netty pot with warm salt water. Place tip of pot in your left nostril, and lean your head to side.

Tip pot so that water runs through your left nasal passage and out your right nasal passage. Repeat this with right nostril. This will temporarily eliminate your symptoms.

Purchase over-the-counter antihistamine. Antihistamines will stop triggers causing you to sneeze and have runny nose. antihistamine will work for up to four hours each time you take it.

Spray your nostrils with nasal spray. This will reduce inflammation inside your nasal passages. Nasal sprays are not designed for long term use, but they are effective at getting rid of sneezing and runny noses.

We hope this information about How to Stop Sneezing and Runny Nose is really helpful to you as well as other information related to Allergies

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How to Stop Sneezing and Runny Nose

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