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Lower Blood Pressure With Herbs and Vitamins

Your heart pumps blood every day. Pressure generated by your heart when it pushes blood against the walls of arterial blood pressure is called. When this pressure is increased and is increased over time, it is referred to medically hypertension high blood pressure.

hypertension is caused by many factors including unhealthy diet and lifestyle. If left untreated, hypertension can cause stroke or heart attack. Through the use of all natural herbs and vitamins below you can effectively lower your blood pressure.

Lower Blood Pressure With Herbs and Vitamins

Take one 500mg vitamin C tablet every day. This vitamin works as antioxidant that helps protect your body’s nitric oxide levels, which is vital for normal blood vessel function. It is natural substance found in your body for maintaining health and normal blood pressure.

Take garlic tablets. One 500mg tablet once daily is recommended dosage. active ingredient of garlic is allicin. It may help prevent heart disease by reducing cholesterol and lowering high blood pressure.

You can also garnish your meals with garlic for added benefit. Consume gingko biloba in capsule form. This herb contains two powerful substances called flavonoids and terpenoids which are believed to treat high cholesterol, high blood pressure and other cardiovascular diseases.

One 500mg capsule taken once every day is recommended dosage. Take 550mg ginger capsules daily and garnish into foods for maximum benefit. Ginger includes many potent compounds that can lower high blood pressure and high cholesterol.

These compounds include shogaols, gingerol and volatile oils. Consume hawthorn in capsule form. active ingredient of hawthorn is hawthorn flavonoid.

It acts by reducing high cholesterol and high blood pressure. Take two 600mg capsules twice day, preferably with food.

We hope this information about “How to Lower Blood Pressure With Herbs and Vitamins” is really helpful to you as well as other information related to Herbal

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How to Lower Blood Pressure With Herbs and Vitamins

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