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Yoga

Many people who begin studying yoga may not realize that asanas, or postures, are only branch of disciplines of yoga. Another important practice of yoga is pranayama or breathing exercises. Breathing exercises help calm mind…

Anusara Yoga, modern school of Yoga started by John Friend, follows path of Hatha Yoga of consciousness of God. anusara means flowing gracefully, go with flow or after your heart. Anusara Yoga poses incorporate Universal…

Dopamine is neurotransmitter and plays fundamental role in control of mental and motor functions, regulation of attention, mood, memory, learning and movement. When normal levels of dopamine are present, person can feel pleasure, attachment, love…

Kundalini is innate energy at base of spine. Kundalini syndrome occurs when this energy is channeled into body of known negative energy. Unaffectionately symptoms described as combination of sensory, motor and mental status changes. Kundalini…